Today is the last day of the Seattle Salsa Congress, and I have to say that I am impressed with what I have seen so far. Hundreds of people have come from far and wide to attend this event that is packed full of fine instructors and general Salsa goodness. If you haven’t been yet, you still have a chance! The Seattle Salsa Congress will be going all day long with many workshops to choose from, and tonight there will be performances by world class dancers and social dancing until 2AM.

This is what the organizers have said about this year’s event:
“We’ve taken all your feedback from last year, threw it into a blender, and concocted a salsa hot enough to burn your tongue off. Everything has been taken to the next level: Better sound system, higher staging, only the finest performances, and workshop instructors…well, I think they speak for themselves. From Edie’s bootcamp (teaching more in 3 days than most students learn in 3 years) to 5-Time World Champions, Oliver & Luda. And every one of our instructors are stars in their own right.”

We are closed today for Thanksgiving, but we will be open for regular store hours during the rest of the week. We will also be vending at the Seattle Salsa Congress this weekend.

Happy Thanksgiving!

Cause It’s Art and Y’Chessa Dahli Middle Eastern Dance Ensemble present

7 DANCING SULTANAS

Music, intrique, dancing and martial arts, come together in a magical kingdom far, far, away.

A handsome drummer boy, with the help of his clever fairy, comes to the aid of seven dancing, royal daughters, who are under the spell of an evil enchantress.

To win the hand of the youngest daughter, his true love, the drummer boy must outwit, the Sultan, the fierce Sultan’s royal guard, played by the members of Seattle Wushu Martial Arts, a sly imp, and the powerful, evil enchantress.

Date: November 22, 2008 7:00-9:00 PM

Location: Rainier Beach High School Performing Arts Center
8815 Seward Park Ave. S.
Seattle, WA 98118

Info Line: 206-723-9039

Contact: Constance Denson-Hamilton
9500 Rainier Ave. S. #511
Seattle, WA 98118

206-794-0019
causeitsart@hotmail.com

Tickets available at Brown Paper Tickets

With rehearsal and performance season upon us, it’s important to remember small steps that can help in big ways.

Long hours of rehearsing are taxing for the body, so here are a few tips to prevent injury and illness, so that you will be in top shape when it’s time to perform. Remember to pack healthy snacks, like granola or fruit, and remember to bring water. When temperatures drop outside, take the time to cool down before leaving the warmth of the dance studio. Heading out into winter weather in a leotard you’ve just soaked with sweat can make you sick. Don’t neglect stretching before rehearsal, either; it’s just as easy to rush and cause injury before warming up as to rush out the door too quickly without cooling down. If large portions of your rehearsals are spent at the barre, on the floor or with a partner, make sure to wash or sanitize your hands to keep a handle on the germs you come in contact with.

Throughout the rehearsal season, be sure to pace yourself so that you don’t become exhausted. As your level of physical
activity increases, so should the amount of rest you get. Even if rehearsals run late, it’s important to get enough sleep and down time to recuperate. Muscles and joints rebuild themselves during sleep; without enough of it, you’re courting extra problems. Make sure to take time to keep your mind from becoming exhausted, too—busy days mean stress, and taking the time to unwind can stop the entire season from becoming too taxing.

As a dancer, your body is your instrument, so you want it to be in great shape for your performances. Taking these precautions can go a long way in ensuring a healthy and successful performance season.

It’s tonight! Our first ever Wine and Cheese Gathering from 6-8PM.

Why? We are celebrating Bold Expression, our label of customizable ballroom and street shoes and will be offering a 15% discount on in-stock shoes and custom orders (for both men and women) during this event.

We will also be previewing the Spring line of Sheddo by Merlet. Sheddo is a fashion-forward line from France, featuring beautiful and comfortable activewear that crosses over to the street. While very popular in France, Sheddo is new to our shores, so this is a great opportunity to see an exclusive line.

AND we will also be showing the Spring line for Marika, which is a great activewear and yoga line of clothing. Marika has transitioning under new ownership and so has not been available for a while. It’s great that they are back!

Come visit us! We would love to see you, and feel free to bring a friend.
5012 University Way NE
Seattle, WA 98105
206-527-4697

Last fall Capezio released their first pre-pack of FootUndeez with a “safari” theme, which sold out pretty quickly. This fall the pre-pack is back, but this time it’s PINK!! Yes, you read that right. This pre-pack includes pink giraffe, pink zebra and pink leopard FootUndeez. In a word, it’s fabulous. This pre-pack is Limited Edition, so supplies won’t be around for long. These fun styles would make a great Christmas present for the footUndeez wearer in your life!

Capezio’s footUndeez are Underwear for your feet! footUndeez offer a barely there look that is breathable, comfortable, and provide just the right amount of traction. A smart choice for many disciplines of dance including, modern, lyrical, arco, yoga, Pilates, and bellydancing. Wear footUndeez barefoot or inside your favorite dance, gym or street shoe for added protection. Underneath it all, it’s all about the feet!

P = street shoe sizes 4-5; S = street shoe sizes 6-7; M = street shoe sizes 8-9; L = street shoe sizes 10-11; XL = street shoe sizes 12-13

$56
Buy Now

Please join us on Wednesday, November 19, 2008, for a special Wine and Cheese Gathering at Centerstage Dance Shop from 6-8PM.

We are celebrating Bold Expression, our private label of customizable ballroom and street shoes and will be offering a 15% discount on in-stock shoes and custom orders (for both men and women) during this event.

We will also be previewing the Spring line of Sheddo by Merlet. Sheddo is a fashion-forward line from France, featuring beautiful and comfortable activewear that crosses over to the street. While very popular in France, Sheddo is new to our shores, so this is a great opportunity to see an exclusive line.

We would love to see you! And feel free to bring a friend.
5012 University Way NE
Seattle, WA 98105
206-527-4697

This is a gorgeous video by Configuration Dance Theatre to music by Break From Reality. Configuration Dance Theatre is described as “A Living Art Gallery with an International Collection,” that celebrates the heritage and diversity of contemporary & classical ballet and modern dance.

AMB Designs has added to their fabulous line of sheer tops. Behold the fabulous Leopard Print Top! And they come in 8 different colors! The leopard design is stamped onto the material, which gives the tops an organic look. These are great for layering in class or even for the street.

Everyone at Centerstage is drooling over these tops (well, not really - they are all clean), so come on in and pick yours up or feel free to order online (see below).

$19
BUY NOW
(select color on next page - one size fits most)

It had to happen! Capezio is honoring the 70s by having a tie dye motif in their latest fashion footUndeez! These are super cute, but this is a Limited Edition style, so it won’t be around for long!

$20.50
Buy Now
(select size on the next page)

XS = street shoe sizes 4-5 (also fits child sizes 2-3)
S = street shoe sizes 6-7
M = street shoe sizes 8-9
L = street shoe sizes 10-11
XL = street shoe sizes 12-13

Capezio’s footUndeez are Underwear for your feet!

footUndeez offers a barely there look that is breathable, comfortable, and provides just the right amount of traction. A smart choice for many disciplines of dance including, modern, lyrical, arco, yoga, Pilates, and bellydancing. Wear footUndeez barefoot or inside your favorite dance, gym or street shoe for added protection. Underneath it all, it’s all about the feet!