Dance for the Mind, Body and Soul
Thursday, July 23rd, 2009 - 5:57 pm
A few weeks ago my husband and I were driving to Montana, listening to music on his iPod. “Tango Shoes” (July’s Song of the Month) came on, and in a sort of meditative passenger state,
I got pulled into the lyrics of the song while watching the scenery going by.
The chorus is:
My new tango shoes,
They are my treasure. They are so cool!
My new tango shoes,
They are my ticket! My tools!
New new tango shoes
Are going to help me dance away from you.
My new tango shoes!
The song is pretty simple really – dance empowers her to leave a situation that is not good for her, but that got me to think about the power of dance. Yes, dance is fun, and as a society we may or may not put a whole lot of value on that, but it is also powerful. As Vicki Baum says, dancing is a short-cut to
happiness, but perhaps it’s also a short-cut to good mental health? Have you ever seen a child who didn’t just instinctively and ecstatically dance when music comes on? If to dance is an instinct, and the purpose of insticts is survival, then perhaps dance plays a really important part in our overall well-being and evolution?
What role does dance play in your life?






